Thursday, May 21, 2020

Smoking and the Effects on the Heart Essay - 1413 Words

The Surgeon General has called it the leading preventable cause of disease and deaths in the United States. Smoking is among the top preventable risk factors of heart disease amongst many other health problems. Coronary heart disease and strokes are the primary types of cardiovascular disease caused by smoking. They rank as the first and third leading causes of death in the United States. More than 61 million Americans suffer from some form of cardiovascular disease. Smoking increases your risk for high blood pressure, coronary heart disease, stroke, congestive heart failure, and aneurysms to name a few. More than 2,600 Americans die every day from cardiovascular diseases. To function effectively, the heart needs a constant supply†¦show more content†¦Smoking creates toxins in the blood. This greatly contributes to the development of atherosclerosis. Atherosclerosis is a condition in which fatty material is deposited along the walls of the arteries. This fatty material thickens, hardens, and can eventually block the arteries if not treated. Clots may also form around the plaque deposits. Smoking raises the levels of proteins that cause the blood to clot and also increases platelet production, making the blood stickier which further creates risk for clots. This also interferes with the blood flow and poses an added danger if they were to break off and travel through the body causeing assorted health problems such as heart attack, stroke, or gangrene. As soon as you begin to smoke, you cause immediate health risks. Within one minute of smoking, the heart rate rises significantly, as much as 30% in the first 10 minutes. Nicotine also raises blood pressure. Blood vessels constrict, forcing the heart to work harder. This makes it more difficult for the oxygenated blood to be pumped efficiently to the rest of the body. Carbon monoxide in tobacco smoke also diminishes the bloods ability to carry oxygen in the blood. It attaches itself to hemoglobin much more easily than oxygen does. Hemoglobin is what carries oxygen in the blood. Also, Smoking decreases HDL, or good cholesterol. It also increases LDL, bad cholesterol. The moreShow MoreRelatedEffects Of Smoking On Our Brain And Body By Causing Heart Attacks1379 Words   |  6 PagesSwinson 1 Robert Swinson Mrs. Barbara Purdie Honors English III Honors 16 November 2015 Effects of smoking marijuana Smoking marijuana can affect your brain and body by causing heart attacks, killing brain cells, and reducing sperm cells. Marijuana is one of the most dangerous drugs in the U.S. It is also one of the easiest drugs to get or obtain from someone. Marijuana refers to the dried leaves, flowers, stems, and seeds from the hemp plant, Cannabis Sativa. Marijuana has many nicknames likeRead MoreHow Often Are You Walking Down The Sidewalk And Catch A1388 Words   |  6 Pagessmokers and the effects that smoking had on their heart rate. â€Å"Research has shown that smoking increases heart rate, tightens major arteries, and can cause an irregular heart rhythm, all of which make your heart work harder. Smoking also raises blood pressure, which increases the risk of stroke† (Texas Heart Institute, 2016). We wanted to see the difference in heart rate between smokers and non-smokers, we also compared smokers to themselves based on how long they had been smoking for (five yearsRead MoreSeco ndhand Smoke Essay807 Words   |  4 PagesSecondhand smoke is just as harmful as smoking because it leads to a higher prevalence of cancer and heart disease, it affects children’s health, and harms nonsmokers since they are healthy. You ever thought if smoking was harmful to you or your friends? Is smoking really that good? Many years smoking has been proven to be harmful. Smoking takes control of your mind, body and physical appearance sometimes. Many smokers are starting to smoke now at a young age. Smoking isn’t only harmful to you but allRead MoreThe Detrimental Effects of Smoking Essay956 Words   |  4 Pagessmoke. The message, â€Å"don’t smoke, it’s bad† might be a clichà © now, but not everyone has given it the attention it requires. When one puts the killing thing in their mouth, and lights it, they are giving the cigarette the power to do the killing. Smoking is one of the greatest causes of disease and death worldwide due to the in finite amount of harsh, and injurious chemicals inhaled. There are more than 4000 chemicals in tobacco smoke, many of which are poisonous and a minimum of 60 of those chemicalsRead MorePrevention Of Smoking And Smoking977 Words   |  4 Pagesstop smoking. I am against smoking, due to the health effects that come along with smoking. I am also against smoking to help the people who do not smoke keep away from second hand smoke, which can also cause smoke related health problems. Smoking effects your major organs, along with the people who are around smokers. When smokers quit there are immediate benefits, which is why there are alternatives to help smokers stop smoking, along with organizations that are helpful. Smoking effects the majorRead MoreThe Effects of Smoking Essay1501 Words   |  7 PagesThe Effects of Smoking The health effects of cigarette smoking are vast and well documented. In fact, over 75,000 reports have examined the connection between cigarette smoking and its effects (U.S. DHHS Reducing Health). A Report to the Surgeon General has stated that It is safe to say that smoking represents the most extensively documented cause of disease ever investigated in the history of biomedical research (U.S. DHHS The Health). And a 1988 Report to the Surgeon General statedRead MoreHarmful Effects of Smoking806 Words   |  4 PagesSmoking has become very common and fashionable, especially among young boys. This habit usually begins at school when boys try to experiment with every new thing that they can lay their hands on. Despite the warnings given by doctors about the ill-effects of smoking, people continue to smoke. Smokers are addicted to it, and even if they want to, they cannot refrain from picking up a cigar or cigarette and puffing away. Some youngsters smoke for the sake of society and some feel that would make themRead MoreA History of Tobacco and Smoking in America1174 Words   |  5 Pagesyear cigarette smoking is responsible for 500,000 premature deaths (Nugel), you do not want to be just another statistic, do you? America’s first cash crop was tobacco. That means that tobacco has been around for a really long time. It was not until 1865, though, that cigarettes were sold commercially. They were sold to soldiers at the end of the Civil War (Dowshen). From then, cigarettes spread like wildfire, and it was not until 1964 that anyone made a stand about the negative effects of tobacco andRead MoreSmoking While Pregnancy Essay1332 Words   |  6 Pagespregnancies. Smoking during pregna ncy can have negative consequences for the baby. The negative consequences can include a variety of issues ranging from serious health problems to birth defects. It is a proven fact that smoking cigarettes while pregnant can cause the baby to be born with underdeveloped organs. Smoking cigarettes can also cause different types of cancer for both the mother and the baby during the pregnancy. Some of the main effects of smoking while pregnant can include heart problemsRead MoreSmoking Cause And Effects Essay1269 Words   |  6 PagesSmoking is very dangerous, and it has many effects on the health of people. The correlation between smoking and numerous diseases is very high. Throughout the paper, numerous effects are discussed. The change that smoking causes in people’s moods can lead to addiction. Addiction leads to an increased intake of chemicals. The chemicals that are in cigarettes are linked to numerous diseases. The toxic chemicals, such as arsenic and cyanide, are not healthy to ingest. They can potentially lead to atherosclerosis

Wednesday, May 6, 2020

Taking a Look at Sports Psychology - 1561 Words

Don’t think of a pink elephant. Come on – don’t let the picture creep into your mind. Stop thinking of that†¦ Pink Elephant (Gardner). It has been proven that putting a â€Å"don’t† or a â€Å"not† into a statement can cause the brain to have difficulties in interpreting the statement. In sports, players tend to tell themselves â€Å"not† to do something. In soccer, a goalie might tell him/herself to not let the other team score a goal, and then the team does. Or in tennis, players tell themselves not to serve the ball into the net, and then they do just that. Sometimes they tell themselves to â€Å"do† something, and that athlete might end up doing the unthinkable. With three seconds left in the game, a basketball player might take the three-point shot and win the game, even though they have never been able to make that shot before. These types of scenario tend to happen all the time. Psychology, or the mental game in spo rts, is so important it can completely change the outcome of the game. Sports Psychology has become more and more influential in understanding how to play the game. Serious athletes are now training their mind just as much as they train their body. They have found that to be a champion, it now takes more than just being fit and having talent. As the pressure to succeed continues to increase, athletes continually add both physical and emotional stress to their bodies. Mental toughness, or the ability to perform at one’s optimal level regardless of their circumstances, is aShow MoreRelatedDifferent Disciplines Of Sports And Exercise Essay1465 Words   |  6 PagesDifferent disciplines are kept in check by different governing bodies. These governing bodies make sure practitioners are correct in practice and state what they can and cannot do. There are many different disciplines within sport and exercise science and they all have different approaches to improve sporting performance and health. Governing body’s reason for existence is to set out policies and rules within an institution to make sure practitioners are morally ethically and legally correct. GoverningRead MoreSport Psychology : Sports Psychology1599 Words   |  7 PagesSports Psychology Sports psychology is a relatively new topic of research that first started out in 1925 as a preparation tactic for athletes before an important event to increase chances of success (Joyce, 2008). In the world today sports psychology is increasingly being used in sports but also manipulated into research to use in organizational groups. Athletes are always looking for the next way to win, even if it is by the smallest of margins, however, competition may be fierce and very competitiveRead MoreReflection Paper On Flying High Performance Jets1157 Words   |  5 Pages â€Å"Beyond the elementary definition of motivation, there is little agreement on the precise meaning of a concept that is absolutely central to sport psychology† (Cashmore, p. 175). I’ll be honest. I’m fascinated by the study of motivation and I often reflect wondering why I do the things I do today and what drove me in the past to do what I did. I figured that if I could discover what drove me t hen, perhaps I could establish a more efficient and productive path to my future and also help othersRead MoreAn Inside Look at Sports Psychology1715 Words   |  7 PagesIntroduction Sports psychology is the scientific study of human behaviour and mental processes while participating in sport (Robert Weinberg, 2010.). Academic sports psychology looks at the factors that affect participation and performance in sport. Areas that are covered in the academic research and theory are the person’s personality, attitudes, anxiety, stress and motivation (class notes, 2014). After carefully analysing the five forces of sports psychology (psychodynamic, behaviourism, cognitionRead MorePsychology Of Bodybuilding And The Bodybuilding Industry Essay887 Words   |  4 PagesPsychology of BodyBuilding When you hear BodyBuilding you probably think Arnold Schwarzenegger, Lou Ferrigno, Phil Health, Sylvester Stallone or Ronnie Coleman. As a competitor in the BodyBuilding industry, you try to think of different ways to stay motivated and use imagery to help you stay motivated. But what if you don’t like the way you look, are you going to turn to steroids or maybe you can’t lose the weight you want are you going to start starving yourself to get to that weight you wantRead MorePsychology And Sociology And Psychology1612 Words   |  7 PagesWhen we think of society or people, and their behavior, psychology and sociology come to our mind. This is because they are academic fields that posses the same main idea, which is the study of the behavior. Although these two sciences have enormous differences, for those whom never had read anything about this topics it would seem the same. Despite bearing some superficial similarities, the differences between sociology and psychology are pronounced. Actually the main contrast between them isRead MoreDrug Use Body Image And Athletes1535 Words   |  7 PagesNicholas Navarre Dr. Cheryl R. Hopson ENGL 1113 1 September 2015 Drug Use Body Image and Athletes No matter the sport, most athletes seek every competitive advantage to make it to the top. One of the main advantages is the performance athletes gain through drug use, and a big question today is the real purpose behind the drugs. Is an athlete truly just trying to enhance his or her performance to make it to the next level, or is there a deeper meaningRead MoreThe Use Of Steroids And Its Effects On The Endocrine And Reproductive System937 Words   |  4 PagesIt seems as though throughout the years, the usage of steroids has always been to enhance your performance, whether that be for a sport or body mass and muscle strength in general. I find this chapter in Psychology interesting, because It goes hand and hand with Anatomy, which I am currently learning. 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Rocks biggest contributors to this are Jimmy Hendrix, KISS, the Eagles, and Aerosmith, all with a history of drug use. Reggae has been known as the lyrically strong genre with great three-part harmonies vocals, a politically challenged sound, and the relaxing Rasta vibe in which marijuana is gr eatly represented. Many people who are effected by reggae music look towards marijuana for an herbal meditation

Y176 Tma01 Free Essays

Describe the three different parenting styles and discuss how they might impact on children’s behaviour. Use the module materials to illustrate your answer. Task 1 Question 1 Point 1: It is not only parenting styles that can impact on a child’s behaviour, other factors such changes in a child’s life can also affect behaviour Task 1 Question 2 Evidence for point 1: †¢Colloby et al. We will write a custom essay sample on Y176 Tma01 or any similar topic only for you Order Now (2012, ch 2) With the focal family in the son Thomas’s behaviour since being diagnosed with having a hearing impairment has had a significant effect on the family. †¢Colloby et al. 2012, ch 2) Thomas was introduced to a speech and language therapist. Task 1 Question 1 Point 2: Early learning stages of a child’s life can create an impact on children’s behaviour Task 1 Question 2 Evidence for point 2: †¢Colloby et al. (2012, p. 42) states Swiss biologist and psychologist Jean Piaget (1896-1980) â€Å"is renowned for his four-stage model of child development that linked children’s behaviour to different stages of development† †¢Colloby et al. (2012, p. 42) shows a table of Piaget’s first two stages of cognitive development and how these relate to key characteristics of children’s play †¢Colloby et al. (2012, p. 3) Russian psychologist, Vygotsky (1896-1934) argued that â€Å"Piaget had underestimated the role of langu age and social interaction in cognitive development and that children learn best in a social context with a ‘more knowledgeable other’ – someone who can support and encourage them in their learning† †¢Colloby et al. (2012, p. 43) states â€Å"Vygotsky believed that learning occurs when a child is supported by another person to do what they could not do alone. He called this the ‘zone of proximal development’†. †¢Colloby et al. (2012, p. 44) states â€Å"Feund (1990) conducted a study where young children were involved in placing furniture in doll’s house. She concluded that playing alongside a ‘more knowledgeable other’ helped the child to achieve the next step in their own learning thereby achieving something they could not have done alone† Task 1 Question 1 Point 3: Transition in children’s lives can impact on their behaviour when a transition to daycare or school occurs. Task 1 Question 2 Ev idence for point 3: †¢Colloby et al. (2012, p. 47) states â€Å"Childcare professionals play an important role in the lives of the twenty-first century family for a number of reasons† †¢Colloby et al. (2012, p. 7) states â€Å"it is much more common for both parents to go out to work, either full or part time, and so children may be accessing day-care settings for at least some of the time, before they go to school† Task 1 Question 1 Point 4: The involvement of professionals and having to build new relationships can impact on a child’s behaviour Task 1 Question 2 Evidence for point 4: †¢Colloby et al. (2012, ch 2) the son Thomas has had to build new relationships and adapt to changes that he is not familiar and comfortable with. With the involvement of professionals Thomas was introduced to a speech and language therapist Task 1 Question 3 The focus of this essay is to describe the three parenting styles and to discuss how they might impact on children’s behaviour. The three parenting styles are authoritarian parent, an authoritative parent and a permissive parent. I am also going to describe other factors that may impact on children’s behaviour, such as changes in a child’s life, the involvement of professionals in children’s lives, the early learning stages and also the transition children experience when having to detach from their primary carer to attend day-care or school. Authoritarian parents are considered as being disciplined, strict and controlling. Rules are set and they expect their child to follow them. They will not allow the child to make any choices or decisions of their own. They use a tough disciplined technique. The rules imposed are not open to negotiation with the child. They often will not explain the reasons why the rules are being imposed and also enforce their own punishment when a rule is broken. Similar, but different to, is the authoritative parent. They are also defined as strict but they have more of an understanding approach to their child when boundaries have been broken. The parent will set boundaries, rules and guidelines that are plausible rather than enforce unrealistic ones. They will explain to the child the reasons why they are being introduced, should they broken, they will also issue non-punitive punishments. The third style is a permissive parent. They recognise their child’s developmental and emotional needs but they have difficulty imposing rules and setting boundaries. This style teaches the child that rules do not have to be followed. They are also described as being soft and too easy going. Permissive parents become a friend rather than a parent and tend to ‘give in’ to their child very easily. A child’s behaviour can be both good and bad, so parenting styles can have a positive and a negative effect on a child. Majority of children’s behaviour problems take place during times of change and transition, this is a natural progression of development. Child psychiatrist and educator Rudolph Dreikurs (1897-1972), believed â€Å"that all humans, as social beings, want to belong and be accepted by others. He identified four goals for misbehaviour: attention, power, revenge and display of inadequacy† Colloby et al. (2012, p. 62). With the focal family in Colloby et al. 2012, ch 2) the assistance of Dreikurs four goals for misbehaviour gave Cara a better understanding of both her children. Cara was able to reflect on this information, and was able to take an impartial and objective look at her children’s behaviour and address it. Initially the parenting style both Cara and Alastair were trying to establish with Thomas and Rowanna, had a disciplined approa ch, however, as they lived with Alastair’s mum Diane, she had a soft approach, and this did not help the situation as Diane would give in to their every needs, she adopted more of a permissive style. Children in this situation can get confused and frustrated not knowing which is right and which is wrong. Children require consistency as this can greatly impact on how they grow and develop. As well as the overall parenting style, family’s lives are affected by outside factors, such as changes in a child’s life can also affect behaviour. With the focal family in Colloby et al. (2012, ch 2) the son Thomas’s behaviour since being diagnosed with having a hearing impairment has had a significant effect on the family. Thomas has had to build new relationships and adapt to changes that he is not familiar and comfortable with. With the involvement of professionals Thomas was introduced to a speech and language therapist. In addition to the sessions they carry out together, Cara and Alastair play an important role carrying out further exercise and activity sessions at home. The home sessions became mundane and tedious, and Thomas was getting upset because he no longer wanted to do them. Early learning stages of a child’s life can create an impact on children’s behaviour as Swiss biologist and psychologist Jean Piaget (1896-1980) â€Å"is renowned for his four-stage model of child development that linked children’s behaviour to different stages of development† Colloby et al. (2012, p. 42). Russian psychologist, Vygotsky (1896-1934) â€Å"believed that learning occurs when a child is supported by another person to do what they could not do alone. He called this the ‘zone of proximal development’†. Colloby et al. (2012, p. 43). Whilst I agree with Piaget’s first two stages of cognitive development, the sensori-motor stage, whereby infant’s 0-2years will practice play and be allowed to explore and experience things for themselves, and the pre-operational stage, 2-7years, when a child’s play will replicate their own experiences, and they will see things from their own perspective using their own imagination, I also agree with Vygotsky’s beliefs that children can copy a person and learn from them. Some children can be further developed than others and so a child more conversant in play can assist with another child’s development. Transition in children’s lives can impact on their behaviour when a transition to daycare or school occurs. In Society today it is much more common for both parents to go out to work, Colloby et al. (2012, p47) and so the need for childcare facilities increases. Childcare professionals play an important role in the lives of the twenty-first century family for a number of reasons, Colloby et al. (2012, p. 47). An example of this could be a child possibly needing to attend day-care before they attend school so parent(s) are able to continue with their careers. By accessing the day-care placement, a child would be allocated a key person. The role of the key person is for the child to develop a bond with them so that they will make them feel safe and secure. The choice of parenting style is crucial to a child’s psychological and social development. Baumrind suggested that the majority of parents display one of three different parenting styles, Colloby et al. (2012, p. 70). The chosen style should provide a loving, supporting and disciplined approach to build a healthy and happy child. A parent’s behaviour towards a child can potentially impact significantly on his or her wellbeing. The style is generally based on how they were reared themselves, or, it can be as a result of this that they choose another. It can also be chosen as a result of the society in which they live, their ethnicity or their cultural groups. Word Count 1,079 References Colloby, J. , Collins, J. , Conradie, L. , McKeogh, S. and Shelton, I. (2012) Understanding children and young people, Milton Keynes, The Open University. How to cite Y176 Tma01, Papers